Category: Quick & Easy

.::there’s a whole lot of fish in the sea…but you are one hot tuna!::. (Open-Faced Spicy Keto Tuna Melt)
Bread · Cheesy · Comfort Food · Dinner · Domesticated Frau · Domesticated Life · Ketogenic · Ketogenic Lifestyle · Low Carb · Lunch · Microwave-Cooking · Quick & Easy · Sandwich · Snack

.::there’s a whole lot of fish in the sea…but you are one hot tuna!::. (Open-Faced Spicy Keto Tuna Melt)

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Did I tell you that these Open-faced Spicy Keto Tuna Melts are UNBELIEVABLY GOOD?? I was super happy with how it turned out. *grins from ear to ear* Plus it is super easy to make! (And they look quite pretty, no?? Here is another picture to convince you of how pretty they are) This dish features… Continue reading .::there’s a whole lot of fish in the sea…but you are one hot tuna!::. (Open-Faced Spicy Keto Tuna Melt)

.::you’re the best thing since sliced bread…::. (Hearty Chia Seeds & Pecans ’90-Second’ Keto Sandwich Bread) 
Bread · Breakfast · Domesticated Frau · Domesticated Life · Ketogenic · Ketogenic Lifestyle · Low Carb · Microwave-Cooking · Quick & Easy

.::you’re the best thing since sliced bread…::. (Hearty Chia Seeds & Pecans ’90-Second’ Keto Sandwich Bread) 

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Actually, no you’re not. You’re not the best thing since sliced Bread because this thing here; IS!  My Hearty Chia Seeds & Pecans ’90-Second’ Keto Sandwich Bread!  This is SOOO delicious you guys!  It tastes even better toasted!  I almost forgot that this is Low Carb/Keto!  Seriously! (And now I shall try to contain my excitement by stop putting… Continue reading .::you’re the best thing since sliced bread…::. (Hearty Chia Seeds & Pecans ’90-Second’ Keto Sandwich Bread) 

.::happiness is…the smell of freshly-baked bread::. (’90 + 10 Seconds’ Microwave Keto Bread)
Bread · Breakfast · Comfort Food · Domesticated Frau · Domesticated Life · Ketogenic · Low Carb · Microwave-Cooking · Quick & Easy · Sandwich

.::happiness is…the smell of freshly-baked bread::. (’90 + 10 Seconds’ Microwave Keto Bread)

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I call this my ’90 + 10 Seconds’ Microwave Keto Bread. I usually make this in a large Ramekin and it fits really nicely. ‘…+ 10 Seconds’ because I like to open the Microwave door after 90 Seconds and let the Bread ‘breathe’ a little before adding another 10 seconds just to be extra sure… Continue reading .::happiness is…the smell of freshly-baked bread::. (’90 + 10 Seconds’ Microwave Keto Bread)

.::you can’t make a souffle rise twice::. (Spicy-Cheesy Keto Egg Souffle)
Baked · Cheesy · Comfort Food · Dinner · Domesticated Frau · Egg · Egg Fast · Ketogenic · Ketogenic Lifestyle · Low Carb · Lunch · Quick & Easy · Snack

.::you can’t make a souffle rise twice::. (Spicy-Cheesy Keto Egg Souffle)

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Super easy and delish! I am trying out the Egg Fast ‘Diet’ right now so I decided not to add any Salt whatsoever. Just wanted to keep it pure and simple: Egg Fast Rules: If you are not having this as part of an Egg Fast, please feel free to eat it with some Bacon,… Continue reading .::you can’t make a souffle rise twice::. (Spicy-Cheesy Keto Egg Souffle)

.::i have the right to life, liberty & chicken wings::. (Spicy Keto Baked Buffalo Wings with Blue Cheese Dip)
Baked · Chicken · Comfort Food · Dinner · Domesticated Frau · Domesticated Life · Ketogenic · Ketogenic Lifestyle · Low Carb · Lunch · Quick & Easy · Snack

.::i have the right to life, liberty & chicken wings::. (Spicy Keto Baked Buffalo Wings with Blue Cheese Dip)

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This Recipe is Extremely-Easy, Completely-Comforting and Incredibly-Indulgent!  I am so glad Buffalo Wings are ‘Keto-Friendly’! These are sooo DELISH!  Let’s get cookin’! Spicy Keto Baked Buffalo Wings with Blue Cheese Dip Ingredients 2.2 Pounds (approx. 1 KG) jointed Chicken Wings 1 Cup Arrowroot Starch 1 heaped Tsp. Salt 1/2 heaped Tsp. Ground White Pepper Sauce… Continue reading .::i have the right to life, liberty & chicken wings::. (Spicy Keto Baked Buffalo Wings with Blue Cheese Dip)

.::only the pure of heart can make good soup::. (Creamy Broccoli & Cheddar Soup with Crispy Bacon & Parmesan Crisps)
Bacon · Bacon Is Life · Cheesy · Comfort Food · Dinner · Domesticated Frau · Domesticated Life · Ketogenic · Ketogenic Lifestyle · Low Carb · Quick & Easy · Soup

.::only the pure of heart can make good soup::. (Creamy Broccoli & Cheddar Soup with Crispy Bacon & Parmesan Crisps)

agoodsoupadvice4 Comments

I don’t know about being ‘pure of heart’, but I can tell you that this Soup is so good, it might actually purify your Soul!  It is oh-so-warm-cheesy-indulgent-and-comforting!  Creamy Broccoli & Cheddar Soup with Crispy Bacon & Parmesan Crisps 1 Medium Yellow Onion (approx. 1 heaped Cup) – roughly chopped 3 Cloves Garlic (finely-minced) approx.… Continue reading .::only the pure of heart can make good soup::. (Creamy Broccoli & Cheddar Soup with Crispy Bacon & Parmesan Crisps)

.::a single grain of rice can tip the scale. one man may be the difference between victory and defeat::. (Keto ‘Yang Zhou’ Fried ‘Rice’ with Thick-Cut Bacon & Eggs)
Asian Cuisine · Bacon · Bacon Is Life · Chinese Food · Comfort Food · Dinner · Domesticated Frau · Domesticated Life · Egg · Ketogenic · Ketogenic Lifestyle · Low Carb · Lunch · Pork · Quick & Easy

.::a single grain of rice can tip the scale. one man may be the difference between victory and defeat::. (Keto ‘Yang Zhou’ Fried ‘Rice’ with Thick-Cut Bacon & Eggs)

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Still craving Rice, thus this dish was born! Keto ‘Yang Zhou’ Fried Rice with Thick-Cut Bacon & Eggs 0.8 Pounds (approx. 400 Grams) Caulifower ‘Rice’ (pulse Cauliflower florets into rice-like consistency) 3 Large Eggs (whisked in a bowl) 1 Tbsp. Grated Ginger 3 Cloves Garlic (finely-minced) 1/3 heaped Cup Chopped Scallion / Spring Onions 10.5… Continue reading .::a single grain of rice can tip the scale. one man may be the difference between victory and defeat::. (Keto ‘Yang Zhou’ Fried ‘Rice’ with Thick-Cut Bacon & Eggs)

.::listen to your broccoli and it will tell you how to eat it::. (Spicy Beef & Broccoli)
Asian Cuisine · Beef · Broccoli · Chinese Food · Comfort Food · Dinner · Domesticated Frau · Domesticated Life · Ketogenic · Ketogenic Lifestyle · Low Carb · Lunch · Quick & Easy

.::listen to your broccoli and it will tell you how to eat it::. (Spicy Beef & Broccoli)

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This is an oldie but a goodie! I LOVE Beef & Broccoli!  This version does contain Cornstarch still because I did check on using Arrowroot Powder to thicken the sauce but it seems like I would not be able to reheat it or something. (P.S.: So this is definitely not completely Keto since it has some Cornstarch and Sugar (from the Kecap Manis)… Continue reading .::listen to your broccoli and it will tell you how to eat it::. (Spicy Beef & Broccoli)

.::when the taste changes with every bite and the last bite tastes as good as the first, that’s cajun::. (Baked Spicy Cajun Chicken)
Baked · Chicken · Dinner · Domesticated Frau · Domesticated Life · Ketogenic · Ketogenic Lifestyle · Low Carb · Lunch · Quick & Easy

.::when the taste changes with every bite and the last bite tastes as good as the first, that’s cajun::. (Baked Spicy Cajun Chicken)

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Came up with this Cajun Rub Seasoning quite some time ago and it’s been my go-to seasoning for baked Chicken Breasts.  I added the light brown sugar as it really balances the overall flavour. Sub with Stevia if you want it to be ‘Fully-Keto’, but I find that Brown Sugar has the characteristics that gives… Continue reading .::when the taste changes with every bite and the last bite tastes as good as the first, that’s cajun::. (Baked Spicy Cajun Chicken)

.::either you like bacon, or you’re wrong::. (Oven-grilled Cheesy Bacon-wrapped Shrimps/Prawns with Teriyaki-Chipotle Adobo Glaze)
Bacon · Bacon Is Life · Baked · Cheesy · Dinner · Domesticated Frau · Domesticated Life · Ketogenic · Ketogenic Lifestyle · Low Carb · Lunch · Prawns · Quick & Easy · Shrimps · Snack

.::either you like bacon, or you’re wrong::. (Oven-grilled Cheesy Bacon-wrapped Shrimps/Prawns with Teriyaki-Chipotle Adobo Glaze)

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Frozen Shrimps/Prawns really come in handy when it comes to creating a quick-and-easy meal! I am fortunate enough to be able to get some (from a source) that taste really FRESH & “Crunchy” when cooked, you would never know they were actually frozen before…So, I always have some of these Shrimps/Prawns stored in the Freezer…… Continue reading .::either you like bacon, or you’re wrong::. (Oven-grilled Cheesy Bacon-wrapped Shrimps/Prawns with Teriyaki-Chipotle Adobo Glaze)